The 3 Types of Metabolism and How to Cater to Yours

Everyone has a metabolism. But did you know there are three different types of metabolism? If you’ve ever seen someone constantly eating and not gaining a single pound, whereas you could look at a slice of cake and gain weight, the different metabolism types could help to explain why. These three metabolism types are endomorph,…

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Can Brown Fat Help Reduce Obesity?

    Not all fat is created equal. There’s recently been a lot of chatter about brown fat and how it might be able to help you lose weight. And while science is just starting to understand the unique aspects of brown fat and what it does, preliminary information suggests that it can be an…

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Here’s Why People Rub Emu Oil on Their Skin

As the weather gets warmer and more people are spending time in the sun, Skin Cancer Awareness Month couldn’t have come at a better time. Skin cancer is the most commonly diagnosed cancer, with roughly 5 million new cases each year. It’s also one of the most preventable forms of cancer, and Emu oil could…

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